HELLO!
ladies…
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Welcome
We offer a wide range of health and fitness tools that will help you achieve your desired goal; including circuit machines that are designed for women. Hydraulic based, ensuring a more efficient workout in less time.
Memberships and Daily Guest Rate options available
Personal Attention & Support
Goal Achieving & Assessments
Nutritional & Diet Advice
Ladies-only fitness centre offering an effective 30 minute workout. The environment at Shapes For Women is non-pretentious, friendly and fun, and women love the idea of being able to workout in a no-pressure environment like ours.
We Develop a Plan that works for You
Our Approach
Fun and Fast Workouts designed especially for women.
No make up, No men, just a place you can be free to be yourself.
Working smarter, not longer to achieve results.
About Shapes
- OWNED by women
- RUN by women
- TRAINED by women
- FOR women
We understand what women need from their workouts, and what it takes to achieve their desired goals!
Established in 2006, we have been striving ever since to offer an environment that any woman would feel comfortable exercising in.
We offer a wide range of Health and Fitness tools that will help you achieve your desired goal including Circuit machines that are designed for Women and are hydraulic based, ensuring a more efficient workout in less time.
” The atmosphere is empowering”
I absolutely love being a part of this all-women’s gym! From the moment I walked through the doors, I felt welcomed, comfortable, and supported. The atmosphere is empowering, and the community of women here inspires me to push myself and reach my goals every day. The trainers are professional, encouraging, and tailor workouts to all fitness levels, making it a space where everyone belongs. It’s not just a gym; it’s a sisterhood where we celebrate each other’s progress, big or small. I’ve never felt stronger, healthier, or more confident—joining this gym was one of the best decisions I’ve ever made! ~ Abigail
“The gym is my happy place”
I joined Shapes in February 2024 and I love it. I took part in 3 challenges this year and lost a lot of centimetres. The gym is truly my happy place. Skini and Ruth are always ready to help and answer my questions. Looking forward to many years with them. – Elsabe Beukes
“
…best all female only Gym on the South Coast!
Shapes for woman has got to be the best all female only Gym on the South Coast, Sheri and Ruth are thee best personal trainers one can ask for, happy to say they help me daily in maintaining my required weight goal.” Give Shapes a try the only thing to loose here is weight” Lets Smash those weight goals ” 😉 – Shantal
“I highly recommend this gym”
Since joining Shapes for Woman, I’ve seen a significant improvement in my overall health and fitness. The friendly staff and motivating atmosphere have made my workout experience enjoyable and effective. I’m so grateful for the support and encouragement I’ve received from the entire team. Each day is a different class which keeps everything interesting. I highly recommend this gym to anyone looking to reach their fitness goals. – Desire’
“
Regained my sanity …
I joined Shapes in April 2019, and have never looked back. It doesn’t matter what you weigh what age you are what color you are, when you join you immediately become part on the “Shapes Family”. The gym instructors are phenomenal, always offering a variety of workouts and lots of encouragement . It is my happy place , I have lost weight toned my body and feel great , but also have regained my sanity – Mary Ann
“
Lost over 15 kg …
I’m Lungy, I have joined the gym at shapes for women in 2018,i was wearing size 38 and 40, now I’m wearing size 36 and 34,i have lost over 15 kg in less than 3 years and I’m super happy 💃, it has been a great experience for me and I’m looking forward to burning more fat and building muscles. – Lungy
Get
Movin’
Book your 7 day free trial today!
Address
121 Kingsway, Warner Beach
(Upstairs Victory KwikSpar)
Contact Info
Tel: 031 916 2719
Whatsapp: 082 459 6535
E-mail: shapestoti@gmail.com
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