A ladies-only gym in Amanzimtoti, run by women since 2006
Shapes for Women is owned by women, run by women and trained by women, for women. We know what you need from a workout and what it takes to reach your goals.

30 minutes
for a full circuit workout
Since 2006
helping Amanzimtoti women get fit
Women only
owned, run and trained by women
Our story
Since 2006 we’ve worked to create a gym where any woman feels comfortable exercising. Shapes is a friendly, non-pretentious, no-pressure space in Warner Beach, Amanzimtoti, where women support each other.
Our circuit machines are designed for women and use hydraulic resistance, so you get a full-body workout in less time. Add group classes, goal setting and nutrition advice, and you have everything you need under one roof.

Tools for success
The three things that make Shapes different from any other gym on the South Coast.
Fun, fast workouts
Designed especially for women and done in about 30 minutes.
Be yourself
No make-up, no men, just a place you can be free to be yourself.
Work smarter
Training smarter, not longer, to get real results.
What our members say
Women from across Amanzimtoti and the South Coast call Shapes their happy place.

“The atmosphere is empowering”
From the moment I walked through the doors, I felt welcomed, comfortable and supported. It’s not just a gym; it’s a sisterhood where we celebrate each other’s progress, big or small.
Abigail

“I highly recommend this gym”
The friendly staff and motivating atmosphere have made my workout experience enjoyable and effective. Each day is a different class, which keeps everything interesting.
Desire’

“Lost over 15 kg”
I have lost over 15 kg in less than 3 years and I’m super happy. It has been a great experience for me.
Lungy

Your local ladies gym
We’re at 121 Kingsway in Warner Beach, upstairs from Victory KwikSpar, so we’re easy to reach for women in Amanzimtoti, Warner Beach, Doonside, Kingsburgh and Winklespruit.
Book your free 7-day trial
Leave your details and we’ll contact you to set up your first visit to our ladies gym in Amanzimtoti.
- 7 days free, no obligation
- A trainer shows you the circuit
- Workouts suited to every fitness level
Prefer to chat?
Call or WhatsApp 082 459 6535
121 Kingsway, Warner Beach (upstairs from Victory KwikSpar)
