About Us

• OWNED by women
• RUN by women
• TRAINED by women
• FOR women

We understand what women need from their workouts, and what it takes to achieve their desired goals!

Established in 2006, we have been striving ever since to offer an environment that any woman would feel comfortable exercising in.

We offer a wide range of Health and Fitness tools that will help you achieve your desired goal including  Circuit machines that are designed for Women and are hydraulic based, ensuring a more efficient workout in less time.